Review: The Book of Boundaries by Melissa Urban

Rating: ⭐️⭐️⭐️ A great tool for learning about what a boundary is, how to apply and uphold it, and under many different circumstances. Not a book that requires reading in its entirety. Though I did listen to the whole book, there were certainly parts that didn’t apply to my current Continue reading Review: The Book of Boundaries by Melissa Urban

Review: Calm the F*ck Down by Sarah Knight

Title: Calm the F*ck DownAuthor: Sarah KnightPages: 304Genre: Nonfiction, Self-help, Mental HealthSource: Free ARC from Little, Brown and Company Rating: ⭐⭐ Note: As stated under the Source (above), I received this book for free from Little, Brown and Company via NetGalley. I pride myself on writing fair and honest reviews. Goodreads Summary “The no-f*cks-given guide to taming anxiety Continue reading Review: Calm the F*ck Down by Sarah Knight